Welcome to Elevation Gymnastics' Team Prep Session!
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We are beyond excited to offer our very first Team Prep Session at Elevation! This is a huge step forward as we work towards building a competitive team for next season, and we couldn’t be more thrilled to have you as part of this journey.
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Our goal is to provide a supportive and challenging environment where gymnasts can grow both individually and as part of a team, while developing the skills, discipline, and dedication needed to compete at the next level. This program is the perfect opportunity to build confidence, improve technique, and experience the energy of a team atmosphere as we lay the foundation for our competitive gymnastics program.
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Thank you for choosing Elevation. We can’t wait to see the growth and progress you will make over the next 10 weeks and beyond! Together, we’ll reach new heights!
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What to Expect:
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Length of Session:
The Team Prep Session will run for a total of 10 weeks, from January 13th to March 21st. This duration provides a consistent training schedule and ample time to build the skills and mindset needed to prepare for competition.
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Purpose of Session:
The Team Prep Session is designed specifically for novice gymnasts who are preparing for the transition into competitive gymnastics. This program bridges the gap between the recreational gymnastics program and the more demanding structure of the team program. Through this session, gymnasts will develop the foundational skills, discipline, and commitment required to pursue competitive gymnastics.
Additionally, the developmental program serves as a feeder system for our competitive program, helping gymnasts become accustomed to the expectations and atmosphere of team training. In this session, gymnasts will also experience the importance of teamwork, learning to support and encourage their teammates in a shared pursuit of a common goal.
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Goal of the Session:
The primary goal of this 10-week session is to prepare gymnasts for the competitive gymnastics environment. Gymnasts will refine their skills, improve their strength, and enhance their performance in a variety of events. They will also focus on teamwork, discipline, and dedication, which are vital to their development as athletes and future competitors. By the end of the program, participants will have a clearer understanding of what it takes to be part of our team program and may have the opportunity to advance to a competitive team placement.
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Cost of Session:
The cost for the 10-week session is $260.
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Ages:
The Team Prep Session is open to gymnasts ages 4 and up. Please note that per USA Gymnastics guidelines, the minimum age for a gymnast to compete at a competition is 5 years old.
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Schedule:
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Mondays: 6:00 PM – 7:00 PM
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Fridays: 4:00 PM – 6:00 PM
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Expectations of Gymnasts:
To ensure success in the Team Prep Session, there are several expectations we hold for gymnasts participating in this program:
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Consistency: Gymnasts are expected to attend practice regularly and consistently. Consistent attendance is crucial for progress and skill development. If a gymnast is unable to attend a practice, please notify Coach Linsey in advance.
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Behavior: Gymnasts should demonstrate respect, focus, and good sportsmanship at all times. Positive behavior fosters an environment of trust and support, which helps each gymnast reach their full potential. Gymnasts are expected to follow directions, participate fully, and always do their best.
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Effort & Attitude: A strong work ethic and positive attitude are key to growth. Gymnasts should show determination, be receptive to feedback, and challenge themselves in every practice. Effort is valued just as much as results
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We are so excited to see what this 10 week session will bring!!